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This is a City Lagree Studio

Lagree Microformer Studio is a dedicated Lagree training space focused on precision, control, and intelligent strength development. Our studio specialises in Lagree workouts delivered on the Microformer system, emphasising slow, controlled movement, time under tension, and technical execution. Classes are designed to challenge the body without impact, creating strength, endurance, and stability while minimising stress on the joints and nervous system. We prioritise form, alignment, and thoughtful cueing over speed or competition. Every class is structured to support long-term progression, safe intensity, and a consistent client experience. Our instructors are Certified Lagree Instructors who uphold the highest teaching standards and deliver calm, confident coaching. The studio environment is professional, focused, and welcoming, creating space for clients to move with intention and build strength over time. Lagree Microformer Studio is committed to quality training, instructor excellence, and a refined client experience — offering a disciplined, low-impact, high-intensity workout that supports both physical and mental resilience.